Beginner Belly Dance Technique (Women Only)
This 8-week foundation course will be for beginners and those who would like to
improve their belly dance technique. Each class will start with a 30 minute
moderate warm-up with gentle stretching and toning exercises set to Middle Eastern
music. Isolations of hips, rib cage and shoulders will be introduced. Basic
movements will include circles, undulations and figure-8's. Travelling steps
will provide a basis for practicing these movements in simple combinations.
Elementary concepts will be reinforced with the introduction of an original
choreography. Information will also be provided on resources for music and
costuming, as well as some general history surrounding this ancient art form.
Classes held on MONDAYS from 7:15 to 8:30 PM at Dancer's Image, The Mill at Crane Pond, 77 Mill Street,
Westfield, MA
Eight weeks $50 beginning January 9, 2012
Eight weeks $50 beginning March 19, 2012
Eight weeks $50 beginning June 4, 2012
Beginner Ballroom Dancing
This 8-week foundation course will be for beginners and those who would like to
improve their ballroom dancing technique. No parteners or experience is necessary
for the class. Each week, one new step will be taught in each dance. Good "lead and follow
technique" will be taught. Each class will include a review of steps learned during prior
weeks of the session.
Classes held on FRIDAYS from 7:15 until 8:30 PM at Dancer's Image, The Mill at Crane Pond, 77
Mill Street, Westfield, MA
SALSA & AMERICAN TANGO: Eight weeks $50 beginning January 13, 2012
T.B.A.: Eight weeks $50 beginning March 23, 2012
T.B.A.: Eight weeks $50 beginning June 1, 2012
Adult Ballet
Adult Ballet for grace, strength and flexibility. Call for more information.
Classes held on MONDAYS at 8:30 PM at Dancer's Image, The Mill at Crane Pond, 77
Mill Street, Westfield, MA
